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Haglund's deformity (pump bump)

Haglund's deformity, or "pump bump," is a type of bursitis of the heel. Bursitis is an inflammation of the sacs (bursae) that contain small amounts of lubricating fluid to help joints move smoothly.

A shoe rubbing on the back of the heel may cause the bump to form. The friction stimulates growth of a bone spur that then irritates the bursa. This is often seen in people who wear high heels.

Common symptoms may include:

  • A bump on the back and outside of the heel.
  • Tenderness.
  • A callus.
  • A clicking sensation when you press on the bump.

Treatment aims to relieve shoe pressure and friction over the bump. Measures to relieve pressure include using a thick heel pad or sponge insert or switching to sandals, clogs, or shoes with a soft heel counter and no obvious seams or stitching over the ridge. Home treatment, such as massaging the area with ice, taking nonprescription anti-inflammatory medicines, and alternating between ice or a heat pack may help further relieve symptoms. If home treatment doesn't work, surgery may be needed.

Current as of: July 24, 2025

Author: Ignite Healthwise, LLC Staff

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All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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