Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Core stabilization

Core stabilization (core stability or core strength) means using the muscles of the trunk to support the spine and body during activity. The trunk muscles include those in the abdomen and back, around the neck and shoulder blades, and around the pelvis, hips, groin, and buttocks.

Core stabilization helps improve posture, balance, strength, and coordinated movement. And it helps protect the body from injury.

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

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All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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Understanding & Managing ADHD: A Group Program for Parents of Children Ages 6-12

Struggling with Your Child’s ADHD? Join Our Parent Group Starting May 7th Join us this summer for a compassionate and empowering new program created especially for parents and guardians of children with Attention Deficit Hyperactivity Disorder (ADHD).

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